- Видео 524
- Просмотров 585 129
Protective Diet
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Добавлен 11 июн 2014
Receive guidance of recipes, cooking videos, nutritional facts and tips. Protective Diet (PD) makes adopting a health promoting oil, sugar and nut free plant based plan easy, rewarding and a sustainable choice for reversal and protection from disease.
Sugar-Free Quick Mix BBQ Sauce on Arm Day
Whisking tangy and sugar-free, sweet with optional heat, this BBQ sauce takes five minutes to prep and will be the first step in assembling satisfying plant-based meals this summer. See the serving suggestions for finger-licking good ways to enjoy Quick Mix BBQ Sauce. Delicious and easy-to-assemble familiar food recipes naturally layered with protective ingredients are what make a Protective Diet sustainable and rewarding. Protectivediet.com
#protectivediet #bbqsauce #weightlossmotivation #fromscratchcooking #sugarfreeliving #plantbasedweightloss
#protectivediet #bbqsauce #weightlossmotivation #fromscratchcooking #sugarfreeliving #plantbasedweightloss
Просмотров: 81
Видео
BBQ Corn Ribs: Oven or Grill
Просмотров 23519 часов назад
BBQ Corn Ribs The corn harvest has begun-and the Corn Rib has gone viral on social media! Unfortunately, it is dressed in health-inhibiting butter and seasoned with dry rubs containing microbiome-inhibiting food additives and sugar. But, thanks to this Protective Diet microbiome-promoting remake we can celebrate summer with a fun-to-eat party platter of BBQ Corn Ribs without sacrificing our goo...
Regenerative Gardening: Lettuce: Seed to Harvest to Table with Dates
Просмотров 6128 дней назад
Regenerative Gardening: Lettuce: Seed dates, transplant dates to Harvest dates complete with a plant-based simple summer meal using free recipes on ProtectiveDiet.com Pita bread demo and written recipe: protectivediet.com/recipe/whole-wheat-pita-pocket-bread/ Sauce recipe: protectivediet.com/recipe/tzatziki-sauce/ #protectivediet #garden #lettucegrow #regenerativeagriculture #organicgardening #...
Air Fried Frozen Broccoli with Sulforaphane Boosters
Просмотров 550Месяц назад
Elevate your vegged-up meals with budget-friendly, freezer-handy, organic broccoli. This recipe transforms frozen broccoli into a texturally perfect, roasted, bright green, detoxifying addition to your plate, charcuterie board, or grain bowl. I've included the health benefits of supercharging sulforaphane in this recipe to enrich your knowledge of plant-based nutrition and increase excitement a...
Tuber Tonic Plus: Nature’s Pain Reliever
Просмотров 140Месяц назад
Protective Diet's original calorie-free Tuber Tonic beverage was nicknamed "The Potion" after sippers experienced noticeable inflammatory pain relief without changing their diet. The health of our gut microbiome is crucial for overall well-being and incorporating protective spices like turmeric, ginger, cinnamon, clove, star anise, black pepper, and cardamom can significantly boost gut health. ...
Holistic Appetite Suppressant: Not Ozempic
Просмотров 111Месяц назад
A cup of organic black coffee can be an appetite suppressing microbe satisfying afternoon tool. Avoid morning coffee to eliminate depandance and a craving inducing energy crash. Protectivediet.com #ozempic #appetitesuppressant #holistichealth #fitafter50 #protectivediet #plantbasedweightloss #weightlossjourney #diethack
Vegged-Up Potato Salad & Pickled Mustard Seed
Просмотров 191Месяц назад
Pickled Mustard Seeds add protective punch to oil-free plant-based potato salad on a Protective Diet #picklemustardseeds #protectivediet #plantbasedweightloss #potato #starchsolution
Weeks Without Groceries: Pickled Mustard Seeds
Просмотров 101Месяц назад
Living off the land: Plant-Based Homestead #garden #pickledmustardseeds #pastasalad #oilfree #plantbasedcooking #fermentedfood #protectivediet
Plant-Based Mocha Valencia Scoops Recipe
Просмотров 1482 месяца назад
Plant-Based Mocha Valencia Scoops Recipe
Azure Citrus & Single Ingredient Sorbet Recipe Demo
Просмотров 2053 месяца назад
Azure Citrus & Single Ingredient Sorbet Recipe Demo
Oil-Free Plant-Based Taco Bell Pizza Layering
Просмотров 3663 месяца назад
Oil-Free Plant-Based Taco Bell Pizza Layering
Veg-it-Up Example: Instant Mac & Cheeze
Просмотров 1044 месяца назад
Veg-it-Up Example: Instant Mac & Cheeze
How to Roll Oat Groats: Thick Cut & Toasted
Просмотров 1374 месяца назад
How to Roll Oat Groats: Thick Cut & Toasted
Assembling Plant-Based Concession Stand Nachos
Просмотров 1514 месяца назад
Assembling Plant-Based Concession Stand Nachos
Instant Vegan Cheeze Sauce: Nut-Free & Low-Calorie
Просмотров 1,5 тыс.4 месяца назад
Instant Vegan Cheeze Sauce: Nut-Free & Low-Calorie
Instant Pot Shepard’s Pie Assembly: Pot-to-Plate or Classic Casserole
Просмотров 1675 месяцев назад
Instant Pot Shepard’s Pie Assembly: Pot-to-Plate or Classic Casserole
@azurestandard March Sales & February ❤️ Favorites: Pantry, Snacks, & Weight Loss Tips
Просмотров 2965 месяцев назад
@azurestandard March Sales & February ❤️ Favorites: Pantry, Snacks, & Weight Loss Tips
Microbiome Population Project Seasonal Eating: Winter Slaw Salad
Просмотров 1455 месяцев назад
Microbiome Population Project Seasonal Eating: Winter Slaw Salad
Veg-it-Up! instant Pot Dried Beans & Brown Rice
Просмотров 1075 месяцев назад
Veg-it-Up! instant Pot Dried Beans & Brown Rice
Throw Together: One-Meal-A-Day for J&J #omad #plantbased
Просмотров 885 месяцев назад
Throw Together: One-Meal-A-Day for J&J #omad #plantbased
Health Benefits of Instant Pot Dried Beans & Rice
Просмотров 1565 месяцев назад
Health Benefits of Instant Pot Dried Beans & Rice
Rolling Oil-Free Flour Tortillas & Weightloss
Просмотров 4605 месяцев назад
Rolling Oil-Free Flour Tortillas & Weightloss
Bean Battered Mushrooms & Finger Salad
Просмотров 1616 месяцев назад
Bean Battered Mushrooms & Finger Salad
So easy peasy!
I LOVE that! "No fruitin around!" 😂😊
1 cup each of what??
Wheres the recipe
This is the Additive free smoke I use: protectivediet.com/product/spices-liquid-smoke/
Clean as you go, Jerry! 😅 This recipe looks amazing!
Thank you 😋I hope you give it a try. They are fun to eat!❤️
@@ProtectiveDiet tomorrow night is the night!
Hi new subscriber here ❤ this looks yummy and delicious 😋 thank you for the recipe ❤
Welcome! Corn Ribs are fun to eat and serve. ❤
Hello, do you have recipes available for the mac and cheese and your lovely kraut and sauces? Thank you.
So what's the recipe??
HOW YALL ARE. Chanelling my Justin Wilson - I loved his show. Oohlala " waiting for my vege to be chopped. Yall are the cutest.
Oh-eeeee! 😃 thanks Dearest Jacki ❤️
Full recipe: ruclips.net/video/ncbJC6XD0UM/видео.htmlsi=l2jlN2XrqkY3bpuC
I’m trying to get my partner to stop drinking coffee. His adrenals are compromised I believe the coffee even if not the cause of adrenal fatigue, it definitely is not helping. So how would this be different, because he doesn’t want to quit coffee. ?
@@giselafiege7169 I don’t recommend coffee dependence. I do not drink it in the morning to wake up. Only a cup (8 ounces) or two in the afternoon. I don’t drink it daily, and I always use organic black and home-brewed light to medium roast for maximum benefits. I wouldn’t recommend it to anyone who is caffeine-sensitive or experiencing disrupted sleep.
@@ProtectiveDiet I imagine someone addicted to it couldn’t just be satisfied with it in the afternoon. Personally I dislike the taste of coffee, however I enjoy the smell of it. Thx Julie 🙏
www.azurestandard.com/shop/product/food/beverages/coffee/instant-coffee/instant-coffee-freeze-dried-organic/33478?package=CS349&a_aid=c293ab1b54
Full video: ruclips.net/video/Vin42TVIyYY/видео.htmlsi=aVqFtb7aIUgbE3Kl
shortsyoutube #diethacks #ozempic #appetitesuppressant
Thanks! This was a clip from when I was featured in this film Food Choices back in Chicago. Dr. McDougall passed away this week and he was in this film with me. How are you?
You look so beautiful! This is your old friend Michael from the Dark Tower
Oh potato salad is one of my favorite things! I like how you mixed the veggies and mayo together before adding the potatoes! I never thought of that! Good way of getting just the ratio! Thanks Julie!
The simple things I learned from being my mother’s shadow in the kitchen and the garden help me teach with love and gratitude every day. ❤️ Thanks for your feedback. It means everything to me.
How spicy are the mustard seeds? I’ve got baby mouth siracha is too spicy for me. 😊
@@giselafiege7169 The pungent seed coat becomes tender and mild on the white or yellow mustard seeds when cooked.
Can I come over! 😋🙏🌺😎💕
I’ll plant more lettuce 🥬
I can't wait for my cucumbers to start producing! 🥒🥒🥒
Please where is the recipe?
Greek Yogurt ruclips.net/video/pNh25ZENPRc/видео.htmlsi=dSNJFiEWyHfvmT1Q
Yummy 😋 Aloha Julie and Jerry🙏🌺😎
Aloha 😘🥰
Subscribe for more from Julie Marie and Protective Diet ruclips.net/user/protectivediet
Free printable recipe with protective science. protectivediet.com/recipe/mocha-valencia-scoops/
Free printable recipe with protective science. protectivediet.com/recipe/mocha-valencia-scoops/
Apparently none of you have tried this - because it’s delicious! Move on, nay sayers!
Why did you have to pre-record your voice. Sounds like a robot.
Sometimes I wish I was a robot 😆
horrible sound, horrible sounding dish...
Don't knock it until you try it. 😆
Yuck!
Did you ever decide to make the cheese sauce a free recipe?
I didn't get many requests. I will share a video of it soon.
I am highly allergic to all citrus, but it looks really good.
Hi Venus, Read the microbiome development and food allergy notes on the free recipe.
Ummmm my mouth needs this!
Apple pie crispa 😊
Yum! I think I’ll make these tomorrow. I like “Apple Pie Crispa”
Yes! They are fun to make and fun to crunch 😄
Apple pie crisps!
3 big likes 🎉🎉🎉🎉 Fantastic sharing friend 👌👌super crispy 👍🙏❤️
Thank you! ❤😊
Do you bottle or can?
I can :)
The crunch makes the perfect feast finisher! OMAD 🙌⭐
I do the same thing with thyme, rosemary, oregano, and basil.
Rubbish
I made a huge toxic load this morning which stunk up the whole place…whew!!!
Chemical-free living 🎉
looks great ❤😅
I know how good your recipes are, I advise others to find out how good they are! Much Mahalo for all your amazing information. 😘🙏😎
This is @protectivediet